All Levels Monday 9:00 AM - 10:30 AM Tuesday 6:00 PM - 7:15 PM Wednesday 9:00 AM - 10:30 AM Thursday 6:00 PM - 7:15 PM
This class is created to meet the needs of any level. Whether you are attending your first yoga class or you are already a seasoned yogi this class will be appropriate for you. All Levels is always different, always changing, always a sweet surprise.
Fun Yoga Saturday 11:30 AM - 1:00 PM
Come join us as we move through a vinyasa practice, turning our mats into a playground. Plan to work hard and expect to try something new each week.It is important to remember not to take ourselves too seriously. After all, it´sd just yoga yall!
Relax & Renew Friday 9:00 AM - 10:30 AM
Focusing on the breath, relaxing the mind, body and spirit. This class is nothing short of a joyful practice. All levels welcome.
Surviving Cancer Monday 11:00 AM - 12:00 PM
This is a class offered in the studio for cancer patients and cancer survivors. Judy volunteers her time to teach this free class to those seeking healing and peace of mind.