Art of Yoga, in operation since 1999, brings together teachers from a rich combination of traditions. We are committed to creating and nourishing a yoga community through a variety of ongoing classes. Located in Midtown, our studio is an intimate enviroment, welcoming anyone just starting to take an interest in yoga, as well as those who are already living with the tremendous benifits of practicing this timeless tradition.
About Yoga
The practice of yoga can have a variety of benefits. It can reduce stress, tone the body, increase your energy and reduce depression and anxiety. We believe that yoga can fit the needs of anyone who wishes to try it. You can have any kind of body type, be any age, be fit or unfit, have injuries, be flexible, or, for that matter, feel mostly inflexible. All bodies are different, and yoga is as much about getting stronger as it is about becoming more flexible.
Please stop by our studio or contact us for more information! We look forward to seeing you!
